Learn to Meditate at the Meditation Museum (Every Saturday)
If you have ever wanted to meditate but did not know how to begin this class is for you! People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life; and awaken their spirituality. Join us for this introductory class and learn the basics to begin incorporating meditation into your daily life.
Saturday, 11:00 AM – 12:00 PM. Meditation Museum, 9525 Georgia Avenue, Suite 101, Silver Spring, MD. Free Event – Contributions Appreciated. RSVP at www.meditationmuseum.org/meditation-events.